It’s quite fascinating to imagine that your basal body temperature (BBT) temperature, ovulation, and getting pregnant are well connected to one another. The basal body temperature (BBT) temperature is generally referred to as the temperature of your body when it is entirely at rest, and it’s not the same as your normal body temperature.
So a rise in your basal body temperature is generally an indication that ovulation has taken place. This temperature has a lot to do with fertility reason being that it’s one of the very natural signs of ovulation.
The need to daily track your basal body temperature is required so that you can have a better understanding of your cycle and your ability to conceive.
You can also get to understand how long your cycle basically lasts, the point within your cycle when ovulation often occurs and to know if you’re experiencing irregular ovulation or not.
More so, basal body temperature tracking can allow you to know when you’re most likely to ovulate, so it makes your plan of getting pregnant to bring out a more tangible result as you’ll know how to have sex with your partner within your fertile window. It can help you to proactively avoid pregnancy too by avoiding sex within the same period when the chances to conceive are very high.
Meanwhile, the Mira device is designed for this purpose that’ll equip you to get familiarized with the biological markers of fertility like the BBT, which in turn can help you make decisions that’ll be worthwhile regardless of your reproductive objectives.
Mira Basal Body Thermometer Description
This device is put together to allow you to measure and track your basal body temperature so as to help you have an appropriate pregnancy plan (either to avoid or get pregnant). It’s an ideal option for both individuals and couples who want to understand more about their unique menstrual cycle patterns and also looking out for a natural family planning (NFP) method.
Use the Mira device to measure your temperature every morning immediately you wake up and your results will digitally be visible on the thermometer. To get the most accurate results, it’s advisable to take your BBT readings at the same time every morning.
Once your results had been displayed, the Mira device syncs automatically with the Mira app to help you store and chart your data. More so, it will take the minimum of three cycles before you may start to monitor any pattern or trend with your BBT charts. The Mira device also features a calendar function in its Mira app that you can also make use of.
Mira Basal Body Thermometer Pros and Cons
Pros
- The Mira device features an easy-to-read display and comes with clear instructions.
- The Mira device is capable of storing several temperature readings, thereby enabling users to monitor their BBT data over time and eradicating the stress of manual record-keeping in the process.
- The Mira device delivers high accuracy and reliability in measuring temperature readings, which is a requirement in tracking users’ fertility.
- This device also comes with a compact and discreet design thereby making it simple and convenient to use and carry.
- The Mira device syncs effortlessly with its app thereby providing users with individualized insights and data analysis.
Cons
- The Mira device is somewhat costly especially when compared with some basic thermometers that perform almost similar function. This can be a major concern for budget-conscious users who might consider the purchase of those other basic thermometers.
- Although depending on its usage, the battery life of the Mira device may need frequent charging or battery replacement.
- The Mira device also depends seriously on its app before it can help users to interpret their data to get the needed insights.
Frequently Asked Questions (FAQ)
- Does BBT Tracking Actually Work?
Basal body temperature tracking works and many research studies had proved it. Nevertheless, you must know that the effectiveness of basal body temperature tracking is definitely going to depend massively on your accuracy and consistency as a user. For an instance if you miss out on a date or you recorded an incorrect temperature all these can make you lose track on your monitoring thereby leading to reduction in effectiveness. - I’m Pregnant! Do I Still Need to Track BBT?
As long as you’ve been confirmed pregnant through a test, you don’t have any medical need to continue to track your BBT every morning. You may now divert your energy in making sure you’re attending to your prenatal affairs, doing check up, avoiding stress, spending more time to rest and do the activities that brings out the fun in you. - How accurate is the Mira Basal Body Thermometer?
Your fertility status and menstrual cycles can be effectively tracked via the use of the Mira device which provides highly accurate and exact temperature readings. - Is the Mira Basal Body Thermometer comfortable to use?
With the device’s clear display and intuitive controls, it comes with these features that make it comfortable and easy to use. - How do I use the Mira Basal Body Thermometer?
You can make use of the Mira device by putting it beneath your tongue and take a pause for the beep to give an indication that the reading is accomplish. Data collected will now be sync with the Mira app for analysis. - Improving Accuracy: Are There Other Fertility Tracking Options Available?
Sure, tracking BBT is just one of the numerous means you can engage in tracking your fertility. More so note that the Mira device is not officially compatible with other fertility tracking apps. - Does the Mira Basal Body Thermometer work for irregular cycles?
The device offers a continuous and accurate temperature data that makes it a very valuable tool for female individuals having irregular cycles to assist them in figuring out patterns and forecasting ovulation more adequately. - How often does the Mira Basal Body Thermometer need to be charged?
As dependent on your usage, the charging frequency of the device may basically require you to charge it every few weeks. - Is the Mira Basal Body Thermometer worth the investment?
Although the Mira device is more costly than those other basic thermometers, but its ease of use, high accuracy and effortless integration with its app makes it an investment that’s worthwhile in helping you achieve serious fertility tracking.
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Conclusion
From helping you to forecast and ascertain your ovulation and giving you more beneficial insights and understanding of your body, the Mira device enables you to confidently make appropriate decisions as regarding your fertility and reproductive health.