Best Wearable Basal Body Thermometers

Basal body temperature is not exactly similar to the normal temperature of your body; it’s the temperature of your body at those moments where your body is completely at rest. When talking about ovulation, fertility, and conception, it can be a bit funny to know that it’s naturally connected to this temperature called the Basal body temperature. Naturally, any increase in your basal body temperature is considered as a sign that ovulation has occurred. This is why it’s required of you to track your basal body temperature on a daily basis so that you can have a better understanding of your body and how to go about achieving your fertility goals.

Basal body thermometers are the devices used in measuring your basal body temperature. This article will be providing you with beneficial insights into some of the best basal body thermometers that’ll work for you.

iProven Digital Basal Thermometer

Description

Regardless of your fertility goal, whether it’s to get pregnant, avoid pregnancy, or just to have a better understanding of your natural cycle, iProven Digital Basal Thermometer offers a premium and adequate basal body temperature measurement that’ll equip you and support your fertility goals. The device comes with a memory function to help you in cases where you forgot to pen down your previous measurement. The built-in memory feature will help you recall your last reading. The device also makes an added soft and quiet sound when your temperature is done measuring so you won’t need to wake up your partner anymore.

You can also switch between Fahrenheit and Celsius with ease, as the device also comes with a hard case for storage, an instruction manual, and an extra one-year warranty card.

Pros and Cons

Pros

• This device is available to a broad array of users since it’s relatively affordable.
• Its easy-to-read display feature, coming with very clear instructions, makes it a very simple device to use.
• The device comes with advanced sensors that ensure that it provides users with accurate and reliable temperature readings which are needed for efficient fertility tracking.
• It effortlessly syncs with well-known fertility tracking apps for individualized insights and data analysis.
• It comes in a portable and compact size, making it easy to use on the go or convenient to travel with.

Cons

• The need for users to manually enter their data into their fertility tracking apps for analysis may seem inconvenient for many who would have preferred that it was automated.
• Aside from the excellent BBT tracking, the device is not comprehensive enough in tracking other health metrics like activity or heart rate tracking.
• The device is not resistant to water, so users must be careful, especially when cleaning it.
• Its battery status may require constant replacement for active performance.
• It does not come with a Bluetooth connection feature, so users need to manually move their temperature data to their smartphones or computers for analysis, which may be inconvenient for some users.

Natural Cycles Plan a Pregnancy Kit

Description

This package features a basal thermometer coupled with access to the Natural Cycles app, all coming together for female individuals who desire to monitor their fertility and plan a pregnancy naturally. The app utilizes an algorithm to provide analysis regarding basal body temperature (BBT) and other fertility indicators to help you forecast your ovulation and fertile windows. Users must take their measurements in the morning before jumping out of bed and enter their data into the Natural Cycles app.

The app uses this information, coupled with that of the user’s menstrual cycle, to provide individualized fertility insights and predictions. The app also offers beneficial content and resources on reproductive health and fertility to help individuals gain knowledge and confidence.

Pros and Cons

Pros

• The device app is intuitive and user-friendly, coming with clear instructions for tracking and inputting data.
• As compared to other fertility tracking means and devices, this is relatively cost-effective.
• Its thermometer provides highly accurate and exact temperature readings needed for adequate fertility tracking.
• The device app is FDA-cleared to be utilized as a birth control method and a fertility tracker.
• It’s a non-invasive method of fertility tracking, representing a natural and hormone-free solution.

Cons

• The kit’s effectiveness depends massively on data accuracy input and the app’s algorithm.
• Additional costs are incurred with the subscription to gain full access to the app’s features and individualized insights.
• The device is not comprehensive enough in tracking other health metrics like activity or heart rate tracking.
• Daily temperature measurement is required, which can be inconvenient for many individuals.

Easy@Home Smart Basal Thermometer

Description

This device is sophisticated, coming with advanced sensors that ensure adequate readings of even the smallest temperature changes. It’s uniquely designed for female individuals who are trying to get pregnant, those who want to better understand their menstrual cycles, or those practicing natural family planning. The device is also designed for daily morning usage, featuring a clear and easy-to-read digital display that enables users to get their temperature readings with pace. When the reading is completed, users’ data will be effortlessly and automatically synced to the Premom app through Bluetooth for analysis and storage.

Pros and Cons

Pros

• With its easy-to-read digital display feature, coming with clear instructions, this device is user-friendly and simple to use.
• Its compact and portable design makes it easy to travel with or go around with, and be used on the go.
• It provides highly accurate, precise, and reliable temperature readings needed for serious fertility tracking.
• This device is readily affordable and available to a wide range of users.
• It has a memory function that stores several temperature readings without the need for manual recording.

Cons

• Occasionally, Bluetooth connection issues might arise with the app and may sometimes require troubleshooting.
• In rare cases, manual calibration of the thermometer might be required to ensure accurate readings.
• Additional costs of procuring spare batteries to avoid disruptions in the temperature tracking routine.
• The device is not comprehensive enough in tracking other health metrics like activity or heart rate tracking.

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Frequently Asked Questions (FAQ)

• How accurate is basal thermometer?
  As accurate as it can be, it may not be accurate for individuals who forget to take their measurements, those with irregular menstrual cycles, and those who want to avoid pregnancy.
• Where is the best place to take your basal body temperature?
  It can be done orally, vaginally, or rectally but must be measured in the same way all through.
• What should your basal temperature be to get pregnant?
  Usually, a woman’s most fertile days are 2 to 3 days before BBT rises, and on average for most women, it’s between 97 to 98°F or 36.1 to 36.6°C.
• How to use BBT to confirm ovulation?
  Observe a period towards the end of your cycle when your BBT rises 0.5 to 1 degree F and remains high like that. That time is often your ovulation day.
• Can you be pregnant without a BBT rise?
  It’s possible that some individuals may not experience any BBT rise because of individual differences.

Conclusion

Users, especially those who are very new to fertility tracking and basal body temperature monitoring, may require learning to get used to the daily routine and app interface.